| Water | 45.84g |
| Energy | 276.0kcal |
| Energy | 1153.0kJ |
| Protein | 10.94g |
| Total lipid (fat) | 13.59g |
| Ash | 2.24g |
| Carbohydrate, by difference | 27.4g |
| Fiber, total dietary | 1.4g |
| Sugars, total | 3.4g |
| Sucrose | 0.11g |
| Glucose (dextrose) | 1.05g |
| Fructose | 1.75g |
| Lactose | 0.0g |
| Maltose | 0.47g |
| Galactose | 0.0g |
| Calcium, Ca | 72.0mg |
| Iron, Fe | 1.71mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 144.0mg |
| Potassium, K | 179.0mg |
| Sodium, Na | 617.0mg |
| Zinc, Zn | 0.62mg |
| Copper, Cu | 0.082mg |
| Manganese, Mn | 0.349mg |
| Selenium, Se | 19.3??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.16mg |
| Riboflavin | 0.183mg |
| Niacin | 5.11mg |
| Pantothenic acid | 0.804mg |
| Vitamin B-6 | 0.126mg |
| Folate, total | 29.0??g |
| Folic acid | 20.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 43.0??g |
| Choline, total | 31.2mg |
| Vitamin B-12 | 0.33??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 44.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 78.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 41.0??g |
| Vitamin E (alpha-tocopherol) | 0.69mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 7.0IU |
| Vitamin K (phylloquinone) | 4.6??g |
| Fatty acids, total saturated | 2.461g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.005g |
| 10:0 | 0.006g |
| 12:0 | 0.003g |
| 14:0 | 0.026g |
| 15:0 | 0.004g |
| 16:0 | 1.663g |
| 17:0 | 0.013g |
| 18:0 | 0.651g |
| 20:0 | 0.041g |
| 22:0 | 0.032g |
| 24:0 | 0.015g |
| Fatty acids, total monounsaturated | 4.077g |
| 14:1 | 0.005g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.164g |
| 16:1 c | 0.163g |
| 16:1 t | 0.001g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 3.817g |
| 18:1 c | 3.788g |
| 18:1 t | 0.029g |
| 20:1 | 0.076g |
| 22:1 undifferentiated | 0.004g |
| 22:1 c | 0.004g |
| 22:1 t | 0.0g |
| 24:1 c | 0.004g |
| Fatty acids, total polyunsaturated | 5.631g |
| 18:2 undifferentiated | 5.052g |
| 18:2 n-6 c,c | 4.991g |
| 18:2 CLAs | 0.013g |
| 18:2 t not further defined | 0.049g |
| 18:3 undifferentiated | 0.516g |
| 18:3 n-3 c,c,c (ALA) | 0.497g |
| 18:3 n-6 c,c,c | 0.018g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.009g |
| 20:3 undifferentiated | 0.01g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.01g |
| 20:4 undifferentiated | 0.028g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.009g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.003g |
| Fatty acids, total trans | 0.078g |
| Fatty acids, total trans-monoenoic | 0.03g |
| Fatty acids, total trans-polyenoic | 0.049g |
| Cholesterol | 29.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |